Dolly Madison Bakery - Pecan Rolls Danish Rollers has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 57.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Danish cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Dolly Madison Bakery - Pecan Rolls Danish Rollers has been given a composite ranking of 49, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 32% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 111.4 mg | 11.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 167.1 mg | 7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.6 g | 19.2% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 2.8 g | 13.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 5.3 g | Carbs 42.3 g | Fat 5.3 g
Per 100g | Calories 118
Protein 2 g | Carbs 13.1 g | Fat 6.6 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 12.7 g | Fat 8.5 g
Per 100g | Calories 314
Protein 51 g | Carbs 23.5 g | Fat 5.9 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g
Per 100g | Calories 714
Protein 10.7 g | Carbs 14.3 g | Fat 71.4 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g
Per 100g | Calories 436
Protein 5.5 g | Carbs 56.4 g | Fat 23.6 g
Per 100g | Calories 373
Protein 2.5 g | Carbs 62.2 g | Fat 12.4 g
Per 100g | Calories 432
Protein 2.7 g | Carbs 56.8 g | Fat 21.6 g
Per 100g | Calories 349
Protein 5 g | Carbs 56.4 g | Fat 11.6 g